Grilled Chicken With Balsamic Barbecue Sauce
Grilled Chicken with Balsamic BBQ Sauce
Yields about 6 servings

Ingredients:
6 medium boneless, skinless chicken breasts halves (thighs would work great too)
Salt and pepper, to taste
Olive Oil for brushing grill
1 Recipe Balsamic Barbecue Sauce, recipe follows
Directions:
Preheat grill to medium high heat. Place chicken in a ziploc bag and somewhat gently pound chicken with the flat side of a meat mallet to an even thickness (you just don't want to destroy the chicken, that's why I say somewhat gently). Season each side of chicken breast with salt and pepper. Brush grill lightly with olive oil. Place chicken on grill and cook (with lid closed) 5 - 8 minutes per side, until internal temperature reaches 160 degrees. Baste chicken generously with Balsamic Barbecue Sauce during the last few minutes of grilling (if you want sauce for dipping reserve some of the sauce in a separate container so you aren't contaminating sauce while basting chicken, or alternately you could heat remaining barbecue sauce over stove top to kill bacteria). Serve warm.
Balsamic Barbecue Sauce
Yields about 1 1/2 cups
Ingredients:
1/2 cup granulated sugar
2 1/2 tsp cornstarch
1/2 cup balsamic vinegar
1/4 cup water
1/4 cup apple juice
1/4 cup tomato paste
1 1/2 Tbsp molasses
1 Tbsp low sodium soy sauce
1 Tbsp Worcestershire
1 tsp liquid smoke, hickory flavor
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp salt, or to taste
1/4 tsp freshly ground black pepper
Directions:
In a medium saucepan, whisk together sugar and cornstarch. Stir in remaining ingredients then heat mixture just to a boil over medium high heat, stirring frequently. Once mixture reaches a boil, reduce heat to low and simmer 15-20 minutes, stirring occasionally, until sauce has thickened and slightly reduced. Remove from heat, allow to cool and store in a non-reactive, airtight container in the refrigerator up to one week.
Recipe Source: